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Looking for Mental Health Counseling?

Mountainous Landscape

About Me

Contenta Mente Counseling is a private practice dedicated to effective mental health counseling. I am a Professional Counselor Associate in the State of Oregon. I provide individual, couple, and family counseling for a range of mental health complaints. 

My Services

Individuals, Couples, or Families.

Individual Therapy

Experience personalized therapy sessions designed to address your unique needs and challenges, promoting emotional growth and well-being.

Couples Therapy

Couples therapy sessions aimed at enhancing communication, resolving conflicts, and fostering deeper connections within relationships.

Family Therapy

Family therapy sessions are aimed at developing effective communication, fostering understanding among all family members, and increasing each family's functionality as a whole system.

FAQs

Common Questions

Is Counseling Confidential?

Yes, counseling sessions are confidential to provide a safe and trusting space for open communication and healing. There are limits to confidentiality that are discussed during your first intake session with the counselor.

How Long are Counseling Sessions?

Individual, couple, and family counseling sessions run for 55 minutes.

What Issues Can Counseling Address?

Counseling can address a wide range of issues including anxiety, depression, trauma, relationship conflicts, personal growth challenges, and other mental health concerns.

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